Teal background image with a person walking through flowers and grass with the message to Move every hour
Office artwork to remind people to move regularly for their mental health and wellbeing
Image of a person walking through flowers to feel better and calmer
Teal background image with a person walking through flowers and grass with the message to Move every hour
Office artwork to remind people to move regularly for their mental health and wellbeing
Image of a person walking through flowers to feel better and calmer

5-Minute Movement A4 Poster – Boost Focus and Calm with Hourly Breaks

£1.70

Remind yourself to prioritise well-being and productivity with our "5-Minute Movement" A4 Poster. This simple yet effective message encourages taking 5 minutes to move every hour, helping you feel better, calmer, and more focused throughout the day. Perfect for any workspace, this poster promotes regular movement breaks that can enhance both mental clarity and physical health.

Key Features:

  • Inspiring message: "Take 5 minutes to move every hour, feel better, calmer, and more focused."

  • A4 size: Great for your home office, workspace, or shared environments.

  • Encourages well-being: A gentle reminder to take regular movement breaks to improve focus and reduce stress.

  • Printable format: Download, print, and display for a quick way to enhance your daily routine.

Create a healthier, more balanced workday with this poster as your reminder to take small breaks and recharge.

Add To Cart

Remind yourself to prioritise well-being and productivity with our "5-Minute Movement" A4 Poster. This simple yet effective message encourages taking 5 minutes to move every hour, helping you feel better, calmer, and more focused throughout the day. Perfect for any workspace, this poster promotes regular movement breaks that can enhance both mental clarity and physical health.

Key Features:

  • Inspiring message: "Take 5 minutes to move every hour, feel better, calmer, and more focused."

  • A4 size: Great for your home office, workspace, or shared environments.

  • Encourages well-being: A gentle reminder to take regular movement breaks to improve focus and reduce stress.

  • Printable format: Download, print, and display for a quick way to enhance your daily routine.

Create a healthier, more balanced workday with this poster as your reminder to take small breaks and recharge.

Remind yourself to prioritise well-being and productivity with our "5-Minute Movement" A4 Poster. This simple yet effective message encourages taking 5 minutes to move every hour, helping you feel better, calmer, and more focused throughout the day. Perfect for any workspace, this poster promotes regular movement breaks that can enhance both mental clarity and physical health.

Key Features:

  • Inspiring message: "Take 5 minutes to move every hour, feel better, calmer, and more focused."

  • A4 size: Great for your home office, workspace, or shared environments.

  • Encourages well-being: A gentle reminder to take regular movement breaks to improve focus and reduce stress.

  • Printable format: Download, print, and display for a quick way to enhance your daily routine.

Create a healthier, more balanced workday with this poster as your reminder to take small breaks and recharge.

To display this poster, you will need to print a physical copy on your home or work printer.

  • This is a digital product for personal use, no physical product will be shipped. 

  • When your purchase is complete you will receive a secure link to access the template file. The file will be available for 24 hours after the first download.

IMPORTANT:

  • This product is for personal use only, no commercial licence is granted.

  • No refunds are available for this product.

  • All materials are copyright of ActiveBreakChallenge.com